<u>Answer:</u>
Basal metabolic rate (BMR)
As your BMR accounts for so much of your total energy consumption, it is important to preserve or even increase your lean muscle mass through exercise when trying to lose weight.
<u>Explanation:</u>
*Hope this helps*
Won’t pull muscles and can gain arm strength
Hope this was helpful sorry if it wasnt
I believe the word is loss or lack of income. Hope that helps you.
