Title IX is a comprehensive federal law that prohibits discrimination on the basis of sex in any federally funded education program or activity.
Eat Healthy food (avoid fatty, unhealthy foods)
Exercise, Mostly Cardio (Running, Walking, Jogging)
Limit meals to snacking 4-6 times a day, not eating huge portions all at once, like normal.
Do not over-eat, stay within your boundaries of how many calories your body needs per day
Stay positive: Having a positive attitude for all of the other steps is honestly a huge key, and staying committed to a plan that you have set.
The result of clavicular breathing is a distorted voice quality.
In upper lobe breathing, clavicular breathing, or clavicle breathing, air is drawn primarily into the ribcage by elevating the shoulders and collarbone (clavicle) and simultaneously contracting the abdomen on inspiration.
It is also known as shallow breathing. Some conditions are marked by or are symptoms of shallow breathing.
The most common conditions include: various anxiety disorders, asthma, hyperventilation, pneumonia, pulmonary edema and shock. Episodes of anxiety, stress, and panic are often accompanied by shallow breathing.
Excessive shallow breathing, also known as hypopnea, can medically lead to hypoventilation, which can cause a build-up of carbon dioxide in a person's body, a symptom known as hypercapnia.
This is a condition associated with neuromuscular disorders (NMDs) including Lou Gehrig's disease, muscular dystrophy, polio, post-polio syndrome and others.
This is a serious illness if misdiagnosed or overlooked. It is often referred to as a "sleep disorder".
Learn more about clavicular breathing here : brainly.com/question/11720309
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Biology is important to everyday life because it allows humans to better understand their bodies, their resources and potential threats in the environment. These include the plants, animals, and microbes in nature around us. We know that botany is defined as the scientific study of plants.
