A.quit smoking when you smoke your blood vessels contract and the space in between is smaller harder for blood to flow so youll have increased risk of cardiovascular problems
Endurance is the ability to balance and control one's body for long periods of time. So the statement is false.
<h3>What is agility? </h3>
Agility is a skill necessary for performing sports. It is defined as ' a quick movement of the whole body where there is a change of velocity or direction, in response to a stimulus.
A goalkeeper's reaction to a ball thrown towards the goal is an example of agility.
Though agility is also called a change in direction speed, these terms have some differences.
Agility is defined as the ability to react in unpredictable environments. Therefore, it requires both physical and mental skills. However, change in direction speed is purely based on physical abilities and it is often performed in a planned and controlled setting.
Therefore the statement is false.
Read more about agility, here
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The lower your resting heart rate, the more fir you are. Atheletes have less than 30 beats per miniute of resting heart rate. The lower your resting heart rate is the more athletic your are. I hope this answer helps you.
The speed of an exercise has a lot to do with the intensity of cardiovascular exercise.
The more the speed of an exercise is the greater intensity of the workout is and the more you sweat. However after a certain time you get fatigued and tired out.
For example, if you had planned to do an exercise for 30 minutes and you increase the speed of the exercise then probably you might not be able to complete the 30 mins as youll get fatigued before that time due to the high intensity.
Media affects our values and beliefs in a negative way, because media feeds us bad information, making us think negatively. It effects our belief's because it tells us the wrong things on our belief and sometimes we fall for it and it hurts us, because we just think we are wrong and they are right, even though we are right, It hurts us mentally and physically, and takes it in a negative way, which effects us. So the best thing to do is ignore the media, and whatever they say, because at one point of your life, it will effect you.
Hope I helped ya!! xD
