All of the following guidelines are important for a healthy fat intake except: Fats should comprise 45% of your daily caloric intake.
- Adults should consume between 20 and 35 percent of their entire daily calorie intake as fat and not 45%.
- If one consumes 2,000 calories a day, that equates to 44 to 77 grams of fat.
- Some types of fats are encouraged because they have positive health effects. Due to the detrimental effects on health, it is advised to consume fewer other forms of fats:
- Monounsaturated fatty acids: 15% to 20%
- Polyunsaturated fatty acids: 5-10%
- Saturated fats: less than 10%
- Trans fats: 0%
hence, trans fats should be totally cut from the diet, good fats such as olive oil are monosaturated fatty acids and should be consumed more. A little fat i.e., 44-77 grams should be included with each meal to provide satiety.
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Answer:
c. cerebrospinal fluid
Explanation:
Cerebrospinal fluid
This fluid is a colorless , clear body fluid , that is present in the brain and the spinal cord .
Some specialized ependymal cells produces this fluid .
Around 125 mL of Cerebrospinal fluid is produced at one time , and around 500mL is produced daily .
The Cerebrospinal fluid is nearly 99% water which means it contain highest volume of fluid .
Answer:
(B). inhibiting HMG-CoA reductase.
Explanation:
Lovastatin is a drug, which is used to reduce risk for cardiovascular diseases and to reduce level of cholesterol in blood.
It works by inhibiting HMG-CoA reductase (3-hydroxy-3-methylglutaryl-coenzyme A reductase) enzyme, required for the formation of mevalonate from HMG-CoA.
Mevalonate is building block for the biosynthesis of cholesterol. Hence, lovastatin inhibits cholesterol production by inhibiting synthesis of mevalonate.
Thus, the correct answer is option (B).
Answer:
Heart failure is frequently the cause. Pressures in the heart rise when a sick or overworked left ventricle can't pump out enough of the blood it receives from the lungs. Fluid is pushed past the blood vessel walls and into the air sacs by the increasing pressure.
