Hi! its not running its Lifting weights! Hope it helped (i got it wrong by submitting running)
Answer: 400-600 kcal
Explanation: in the question above, we have the following:
Caloric requirement per day = 2,000 kcal.
Percentage of caloric requirement from lipid sources = 20 - 30%
Amount of kcal from lipids will be calculated thus:
20% X 2,000 kcal
= 400 kcal
30% X 2,000 kcal
= 600 kcal
Therefore, 400 kcal to 600 kcal of the 2,000 kcal daily caloric requirement should come from lipids.
I would say to just buy fruits and vegetables and to buy health stuff insteand on junk food.
Answer:
The five basic needs built into our genetic structure have been identified as survival, belonging, power, freedom, and fun (Glasser, 1998).
Explanation:
Maslow's hierarchy of needs is a theory of motivation which states that five categories of human needs dictate an individual's behavior. Those needs are physiological needs, safety needs, love and belonging needs, esteem needs, and self-actualization needs.
C is the answer to the question