Answer:
Add The Answer Choices Then Ill Comment and help you...
Explanation:
Answer:
The correct answer is - power step-ups.
Explanation:
Power step up is an exercise that involves an individual to stand upright and lift ur chest and tuck chin in. Put one leg on box or step and forcefully push that leg into the air and put the leg softly on the box or step and again push this leg now in air forcefully and softly put another leg on the box, repeat this again and again.
This exercise helps to keep the knee in line with the toe through the jumping of landing and take off.
Thus, the correct answer is - power step-ups.
Answer:
A few basic components comprise a jackscrew. The main piece is the screw itself. The screw may be connected to a plate of some kind housing a load or attached to another piece of machinery that is then moved.
The periderm is a multilayered tissue that is different from the epidermis which is single layered. It is made of cork cells (phellem) , phelloderm and phellogen (or cork cambium).
Cork cells are nonliving cells found covering the outside of roots and stems to provide protection and insulation to the plant.
The periderm serves to protect the plant from injury, pathogens, excessive water loss and provides insulation for the plant.
The answer is <span>nitrogen
hope it helps </span>
