Answer:
First of all, you'll need to draw up a schedule. Make sure it's realistic as there's no point in creating one that you have no hope of sticking to.
Also, make sure it includes a mix of weights and cardiovascular training as well as at least one rest per week.
It may be tempting but, don't make the mistake of going too hard or too fast. Not only are you more likely to injure yourself this way but, recent studies have shown that you won't benefit as much from your training either.
The most important thing, however, is to enjoy your training. Remind yourself everyday just why you are training and what you hope to achieve from it.
hope that helps
Explanation:
Answer:
GOOGLE
Explanation:
comply
[kəmˈplī]
VERB
complied (past tense) · complied (past participle)
(of a person or group) act in accordance with a wish or command.
"we are unable to comply with your request"
synonyms:
abide by · act in accordance with · observe · obey · adhere to · conform to · follow · respect · agree to · assent to · consent to · concur with/in · fall in with · acquiesce in · go along with · yield to · submit to · bow to · defer to · satisfy · meet · fulfill · measure up to
(of an article) meet specified standards.
"all secondhand furniture must comply with the new standards"
synonyms:
comply with · meet · fulfill · answer · conform to · match up to · measure up to · come up to · suffice · be good enough · fit/fill the bill · perfect · make the grade · cut the mustard
The English sonnet is a poem with a formalized structure consisting of three quatrains followed by a couplet. Hope this helps
the description of human struggles in the form of Ivan Ilyich’s suffering.
Answer:
<em>The answer is:</em>
Explanation:
Representatives have to dedicate themselves to constant work and service.
Hope this helps....
Have a nice day!!!!