<span>Which of the following foods provide the most fiber?
</span>c. fruits, vegetables, and grains
Decreases *cholesterol absorption
Answer: His sodium intake exceeds the established limit by the DRI committee.
Explanation: The Dietary Reference Intake committee has set a daily limit of between 1500mg for an average adult to 2300mg. By consuming 1000mg of sodium from processed foods and an additional 2000mg from his salt intake this makes it a total of 3000mg which exceeds the daily maximum limit of 2300mg. This can have negative effects on his health.
It is a white solid, but impure samples can appear yellowish. It dissolves well in water to give mildly acidic solutions. Ascorbic acid is one form<span> of </span><span>vitamin C.</span>
<span>A decoction of the dried seed is given in bleeding piles. A poultice of the seeds is applied in ulcers. In the Iranian folk medicine, </span>coriander<span> seed is used to give relief of anxiety and insomnia. Remarks: </span>Coriander<span> is an indispensable spice in the oriental as well as in continental cuisines.</span>
