Answer:
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Answer:
Cardiovascular Endurance ⇒ Running
Running trains the cardiovascular system as it requires continuous oxygen supply to the muscles.
Muscle Strength ⇒ Lifting weights
Lifting weights builds muscle strength by as muscles get stronger from lifting heavier objects.
Muscle Endurance ⇒ Light Hand Weights
Using light hand weights such as hand grips build endurance in the muscles as they can be exercised with for longer.
Flexibility ⇒ Stretching
Stretching loosens up the joints which leads to increased flexibility.
Body Composition ⇒ Exercising Regularly
By exercising regularly, one can target all or at least most parts of the body which will lead to an improved body composition.
C. Phobias are irrational fears about something. They are "irrational" because a person may fear something that would not logically pose any real threat or harm, such as fearing small spaces (claustrophobia) like elevators because one might feel like they are suffocating, even though elevators obviously do not cause people to suffocate.
The spread of HIV and hepatitis in the healthcare setting can usually be traced to contact with infected blood.
<h3>What are infectious diseases?</h3>
Infectious diseases are diseases which can be transmitted from one person to another.
Some examples of infectious diseases are HIV and hepatitis
HIV and Hepatitis are viral diseases and the causa viruses are usually present in the blood of infected individuals.
Therefore, the spread of HIV and hepatitis in the healthcare setting can usually be traced to contact with infected blood.
Learn more about infectious diseases at: brainly.com/question/14260008
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D) help them complete the task
I would to be a good person
