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The most recent Dietary Guidelines for Americans<span>, released in January 2011, recommend that </span>all adults eat at least half their grains as whole grains<span> – that’s at least 3 to 5 servings of whole grains. Even children need 2 to 3 servings or more. Recommendations in Canada’s Food Guide are almost exactly the same. (Not surprising, since the human body changes little from country to country!)
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Answer:
The correct answer would be Prime Mover strength
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Answer:
Exercise increases the heart rate, heart output and it also increases the amount of blood pounded into the body at every heart beat. But in the cases of people who have adapted to exercise, it reduces their heart rate.
Explanation: