2 years ago

Which foods hinder your ability to sleep

Health

2 answers:

AfilCa [17]2 years ago

8 0

Most foods with a high amount of sugar and anything that contains caffeine.

zaharov [31]2 years ago

5 0

Foods that make you high. That's why you hear people say "Coffee makes you stay up at night".

Coffee consists of caffeine, which hinders your ability to sleep. <span />

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