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disa [49]
3 years ago
14

Which foods hinder your ability to sleep

Health
2 answers:
AfilCa [17]3 years ago
8 0
Most foods with a high amount of sugar and anything that contains caffeine.
zaharov [31]3 years ago
5 0
Foods that make you high. That's why you hear people say "Coffee makes you stay up at night". 

Coffee consists of caffeine, which hinders your ability to sleep. <span />
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