3 years ago

He placenta begins absorbing nutrients and oxygen from the mother's body.

1 answer:

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The placenta develops within the first couple of weeks of pregnancy. The placenta is the lifeline of the fetal body and soon after the placenta is developed and in place, it begins starting to absorb nutrients for the developing fetus. This all occurs in the first trimester.

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Which of these is the most effective way to rest after exercise?

Black_prince [1.1K]

Answer:

the most effective way is 1. Take a full day off between workout sessions

Explanation:

BUT they are all good ways to recover. so ima list in the order of best to worst

- Take a full day off between workout sessions

- Alternate daily activities to work other muscles

- Increase your potassium and sodium intake

- Get a massage to treat muscle soreness

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