Answer:
1) Most people with anxiety or depression are often too afraid to seek help, because they are afraid to be judged and or too scared to openly ask for help when they need it.
2) An external factor would be expectations of friends, in our society people are often more scared to be open about their feelings or seeking help.
3) Some changes would be, getting people more personal counselling. Or making appointments to see their family doctor to seek help if they're too afraid to seek help from (example,) friends, family, teachers, grandparents.
Explanation:
sorry if my answer doesn't answer your questions, as a person who suffers from anxiety and depression these are the most simple ways i could explain. :D
Regularly scheduled exercise can do all of those depending on what /how you do it and who you are.
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THE ANSWER IS D : EPIDEMIOLOGIST GOOD LUCK AND HOPE IT HELPS U
Choosing to not use tobacco is the start to leadership and control over how you want to live the rest of your life. You stay looking young, healthy, and you're not at high risk for developing cancer in your heart or lungs. Many tobacco users age quicker, lose their voice, develop cancer, have severe kidney problems, and can even result in death.
That's my answer :) hope it works!
<span>An extremely low calcium level may cause tingling often in the lips, tongue, fingers, and feet, muscle aches, spasms of the muscles in the throat leading to difficulty breathing, stiffening and spasms of muscles , seizures, and abnormal heart rhythms.</span>