It could be to avoid injuries. One reason why there are several rules in
exercising is to ensure that a person will not get injured during a
workout. Injuries can occur when one is
either handling too much weight, doing the exercise wrong, not using proper
equipment or does not have a partner or trainer assisting him.
I would say b.False cause that’s not true about most people I know- including myself.
The best to exercise is 1 hour and 30 <span>minutes after eating. </span><span />
Answer: The process of experimenting and exploring before making a final decision.
