I would say: routine. Because if you bought it to exercise and don't use it often then you would basically be wasting the money you used it on.
Answer:
Diet
it is essential to reduce the risk of cardiovascular disease by eating healthy foods e.g fruits and fiber
Answer:
Internal
Explanation:
Internal stressors induces thoughts and behavior and often the most common sources of stress. There are certain thoughts and feelings that come from one's psychological expectations and mind which causes stress and make to feel unease .
Having unrealistic expectations in life is one of the example of internal stressor. When someone thought unrealistic and it does not happen in real life that causes stress on the person.
Some of other example of internal stressor are putting pressure to be perfect of public speaking, low self esteem, uncertainties and apprehensions.
Hence, the correct answer is "Internal stressor".
