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The correct answer for those one, is Anhedonia
Either drink water or to stretch. Believe it or not it is actually as important to stretch after a workout than before,
The short-term fitness goal can be achieved in weeks and long-term fitness goals are time consuming and is set by one’s own self as the ultimate fitness goal.
Short-term fitness goals are the goals that we achieve in less time. Like working out four times a week, eating less fatty foods or cutting of fast foods. An example of the short-term goal is- increasing the workout times in a week. These goals are achieved in a fast and shorter-period. Unlike the short-term goals, the long-term goals demand more time and more dedication to achieve the fitness.
The long-term goals include the target of losing 30 pounds and it obviously needs longer period of time to attain it with a long process of dieting, working out and a healthy life style.
Answer: Each state has different laws pertaining to who must wear motorcycle helmets. The rationale behind teens only having to wear a helmet when an adult may not have to is because <u><em>teens have a higher risk.</em></u><em> </em>Since teens are new drivers, they need to wear helmets to help protect them in case of a wreck. Seasoned drivers are more alert and know the roads and when to drive during certain types of weather. Since teens are new drivers, they may drive in bad weather, not be alert as older adults.
