Answer:
Explanation:
Tùy vào mục tiêu của bạn muốn tăng cân hay giảm cân, Tôi khuyên bạn nên ăn bữa ăn có đủ các chất dinh dưỡng như tinh bột, chất đạm, chất xơ, chất béo tốt,các vitamin khoáng chất cần thiết.
Answer: Dynamic stretching
Explanation:
The movement based stretch, that's aimed on increasing blood flow throughout the body while also loosening up the muscle fibers is referred to as dynamic stretching.
Stretches can be static or dynamic. The static stretching is when stretches are performed while the person is stationary. On the other hand, dynamic stretches has to do with the movement of the muscle while the person is stretching.
According to the research, mentally challenging reduces the risk of loss of brain function, otherwise physically challenging sports involve exercise/physical training.
<h3>What is the difference between mentally challenging and physically challenging sports?</h3>
Mentally challenging sports require a mental effort to do it and cognitive skills.
On the other hand, physically challenging sport is that physical activity that involves endurance, strength, speed and agility.
Therefore, we can conclude that according to the research, mentally challenging reduces the risk of loss of brain function, otherwise physically challenging sports involve exercise/physical training.
Learn more about mentally and physically challenging here: brainly.com/question/7158760
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I think 2 because the hospital or doctors office should give background checks on the women and see if their elidgedible for the job so the community can make an protest
