The best exercise for your bones is the weight-bearing kind, which forces you to work against gravity. Some examples of weight-bearing exercises include weight training, walking, hiking, jogging, climbing stairs, tennis, and dancing. Examples of exercises that are not weight-bearing include swimming and bicycling. Although these activities help build and maintain strong muscles and have excellent cardiovascular benefits, they are not the best way to exercise your bones. Hope this helps!
Answer:
I guess she could exercise more, eat healthier etc. But you didn't give any options.
Explanation:
Okay well..Let's say that you were in the hospital because you fell down some stairs and you broke your leg..The doctor would hand you a treatment plan form that states what they are going to do to help treat you.
Basically, a treatment plan form is a form that tells you what you need to do/what is going to happen to make you well again.
As a POC, I personally see it as standing their ground. Feelings that they’re probably experiencing is anger, injustice, possible even scared or nervous.
Explanation:
drxexf jnfj CCTV CC know D
