It strengthens your bones to be able to handle large amounts of pressure and weight on your body. I know this isn't related, but when a person breaks their ankle or something else they tend to heal quicker because they're athletes. So one way or another, increasing strength, helps to increase your capacity for exercising.
Hello there!
It would be a Mental Task.
Hope This Helps You!
Good Luck :)
Answer:
what about crochet. the sport
Explanation:
I think it is true. In applying the six dimensions of health or wellness model, people become aware of the connections of each dimensions and how this model contribute to healthy living. It can be used as a pathway of all human being to have optimal living.