Mike is concerned about his health. He wants to start practicing good nutrition. Which of the following is a guideline for pract
icing good nutrition?
Question 4 options:
Eat foods that are easily digestible and high in fiber.
Combine physical activity with healthy eating habits.
Count calories and limit intakes of proteins and carbohydrates.
Consume foods with a variety of nutrients and adequate portions.
1 answer:
Eat foods that are easily digestible and high in fiber
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