Answer:
C.
Explanation:
They provide fiber, protein, B vitamins, because they're plant foods, they are cholesterol free as well
Is their a multiple choice ?
I know because breakfast for example, helps you take on the day and gives you energy. If you eat fruits and vegetables you can improve wellness because you are helping keep your immune system up and it can fight off sicknesses. It's not that optional...... it can help you in many different ways. Hope I helped!
Calcium Phosphate.
Hope I spelled that right.
Hope that helps, have a good day. :)
