3 years ago

PLSSSSSSSSSSSSS HELP

1 answer:

6 0

Answer:

your barriers to physical activity fall into one or more of seven categories lack of time social influences lack of energy lack of willpower fear of injury lack of skill and lack of resources.

squeeze in exercise throughout the day get up earlier drive less walk more choose activities you enjoy very the routine explore new options don't get down on yourself focus on the future set realistic expectations.

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