Atrophy - the decrease in the size and strength of a skeletal muscle when it’s not used.
hypertrophy - the increase in the size of a muscle fiber in response to resistance training.
muscle endurance - the ability of a muscle to move a weight repeatedly, or for an extended period of time.
muscle strength - the greatest amount of weight a muscle can move at a single time.
progressive resistance exercise PRE - exercise that strengthens the skeletal muscles through adding more physical strain on them over time and letting them develop and adapt to this stress.
resistance - force or weight that is used to make the muscle work harder to contract.
skeletal muscles - body tissue that is connected to and moves the bones in the body.
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The correct answer is A.) Fats that are solid at room temperature.
Hope I helped!
This is an example of lack of self management. Dianne is experiencing lack of self management, which resulted in a difficult time adjusting her stroke when playing tennis because she's used to playing badminton.
Hope this helps. - M
