1. Cells are the fundamental unit of structure and function in living things.
2. All living things are composed of cells.
3. All cells come from preexisting cells.
A leaf is an organ because the leaf is made of lots of tissues. It helps the plants.
Knee raises work the obliques and hip flexors
Wall sits work the glutes and the core
Lunges work the calves, quads, hamstrings, and back muscles
Legs lifts work the glutes, and lower abdominal as well as obliques
Heel raises work your calves
Steps up work your quads, hamstrings, and glutes
Squats work the glutes, Maximus, minimus
Explanation: I’m a body builder
