You need to know the rules and where is it going to be at. What kind of fitness program. Who is it going to be for?
Individual sports have a favorable impact on social health because they allow athletes to develop friendships with rivals.
<h3>What is benefit of participating in individual sport ?</h3>
- Athletes that participate in individual sports develop greater degrees of independence, discipline, and zeal. Winning or losing is all up to you, and every competition is a chance to beat your personal best.
- Your decisions will determine whether you succeed or fail. As a result of knowing that you can succeed on your own merits, this might boost your independence and self-confidence in many facets of your life.
- Without teammates to rely on or with whom to share the burden of defeat, you may become more self-aware and motivated to put in more effort to win.
- Tennis and other individual sports have also been shown to be extremely beneficial for kids with attention deficit disorder, as well as other sensory or socialization disorders. These activities improve focus, foster physical activity, and help people build self-esteem.
To learn more about Individual sports refer :
brainly.com/question/872862
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The answer is 4,
I once heard my pe teacher say that the answer is always all of above in health
<span>Hi,
What are malignant tumors?</span><span>
Malignant tumors may develop in any part of the body.
- Malignant (or cancerous). In malignant tumors, cancer cells invade and destroy the cells that are nearby.
(The cells of malignant tumors proliferate uncontrolled <span>way).</span></span>
