Can you give better quality id love to help
ACTH and Cortisol are hormones that have anti inflammatory action
to get the iron you need, eat lean (not much fat) meat, fish, and poultry; green, leafy vegetables; and iron-fortified cereals. Calcium — a must for protecting against stress fractures — is found in dairy foods, such as low-fat milk, yogurt, and cheese.
Explanation:
I don’t know but I think it is IDK SUPPER SORRY
