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konstantin123 [22]
4 years ago
7

What are the three components of an effective cardiorespiratory exercise program?

Health
2 answers:
krek1111 [17]4 years ago
7 0

Answer:mode of exercise,frequency and intensity

Explanation:

olganol [36]4 years ago
6 0
1. Warming up

2. Training

3. Taking a break
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