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Alex Ar [27]
3 years ago
8

which of the following is the most realistic goal for attaining and maintaining mental and emotional health

Health
2 answers:
madam [21]3 years ago
6 0
Keep a healthy diet of mostly fruits, vegetables, grains and don't  more than your calorie diet.
tankabanditka [31]3 years ago
6 0

Maintaining friendships or other relationships with supportive and caring people is the best and most realistic way to attaining and maintaining mental and emotional health. Depending on the level of mental or emotional illness, it might prove quite impossible for someone to maintain their own health merely by being popular, "strong inside", or physically fit. Although physicality does play a role in mental well being, one must have an external support system in place to bolster and reinforce any internal strides made toward wellness.

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Which description shows the best balance of physical, social, and mental/emotional health?
lions [1.4K]
Wellness refers to a balance of physical, social, mental, and emotional health. It is generally used to mean a healthy balance of the mind, body, and spirit. It is an active process of constantly becoming aware and making choices towards a healthy and fulfilling life. Wellness goes hand-in-hand with physical fitness and is sometimes used interchangeably in describing a healthy lifestyle.
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The World Health Organization puts it as: “a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity."<span>

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5 0
3 years ago
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Which combination of servings is likely to provide the widest variety of vitamins and minerals?
Ivahew [28]

Answer:

I would say the answer is A

Explanation:

6 0
3 years ago
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Sandra is experiencing hyperthermia. What is her body most likely using to return to its normal temperature?
vesna_86 [32]

Answer:

sweat and vasodilation

Explanation:

Hyperthermia is when the body is too hot. (Not to be confused with hypothermia, when the body in too cold).

When we sweat, we are releasing moisture, like little bits of water, onto our skin. The water uses up heat energy from the body to evaporate. Because the body loses heat energy, it cools.

Vasodilation is when blood vessels widen. When this happens, the blood vessels are closer to the surface of the skin, allowing heat to escape through and exit the body.

Shivering and vasoconstriction would help to keep a person warm. Shivering makes the muscles on the body move, which increases heat. (Think of exercise, but on a small scale).

Vasoconstriction keeps blood vessels away from the surface of the skin.

7 0
3 years ago
Which term best describes the number of calories the body uses at rest?
Helga [31]
Answer had to be more than 20 characters long so I just wrote this, but 1. b 2. D
4 0
3 years ago
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You have successfully resuscitated a cardiac arrest victim. Which of these complications will you see that will require your imm
amm1812
The answer is A, or Seizures. The answer is A because in a cardiac arrest, victims suddenly lose consciousness and breath. Because their heart stops beating, they will feel pain in their chest area. Seizures often happen as a reaction to a cardiac arrest.
7 0
1 year ago
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