which of the following is the most realistic goal for attaining and maintaining mental and emotional health

Health

2 answers:

madam [21]3 years ago

6 0

Keep a healthy diet of mostly fruits, vegetables, grains and don't more than your calorie diet.

tankabanditka [31]3 years ago

6 0

Maintaining friendships or other relationships with supportive and caring people is the best and most realistic way to attaining and maintaining mental and emotional health. Depending on the level of mental or emotional illness, it might prove quite impossible for someone to maintain their own health merely by being popular, "strong inside", or physically fit. Although physicality does play a role in mental well being, one must have an external support system in place to bolster and reinforce any internal strides made toward wellness.

You might be interested in

Which sport from ancient China is said to be the predecessor of modern soccer?

Mrrafil [7]

Answer:

Explanation:

c is the answer I think its right

5 0

3 years ago

A signal sequence at the n-terminus of newly synthesized proteins will direct the protein to the ________ for protein packaging.

docker41 [41]

Endoplasmic Reticulum (ER) is the word to fully understand the statement above. It is important for synthesizing, folding, modifying and transporting of proteins. The production of series of flattened sacs within the cytoplasm of eukaryotic cells is a perpetual membrane system that helps various functions.

7 0

3 years ago

What age does the teenage brain morph into an adult brain

muminat

The rational part of a teen's brain isn't fully developed and won't be until age 25.

Hope this helps!!!!

8 0

3 years ago

Read 2 more answers

Katie has an anxiety disorder and recently sought treatment for it. The therapist explained that the anxiety stemmed from her ea

Fofino [41]

Hi !

From which psychological perspective is this explanation?

Answer:

- psychological perspective

4 0

3 years ago

If you wanted to apply a relaxation technique that works by intentionally increasing and then decreasing tension in the muscles,

melamori03 [73]

Correct Answer: Progressive relaxation

Progressive relaxation is a deep muscle relaxation technique use to control stress and anxiety, relieve insomnia and chronic pain. This technique works by intentionally increasing tension or tightening one muscle group as you breathe in and then decreasing or releasing the tension by breathing out.

Moreover, doctors uses progressive relaxation in combination with pharmaceutical treatment for the relief of high blood pressure, cancer pain and headache.

4 0

3 years ago