Answer:
um all of the above?
Explanation:
ok so the thing i could find said weight and reps so good luck
Answer:
Ballistic Stretching
Explanation: It is not recommended or useful because it can lead to injuries.
Answer:
Diaphragmatic breathing requires contraction of the diaphragm and is also called deep breathing. Costal breathing requires contraction of the intercostal muscles and is also called shallow breathing.
How was your mental status last week?
Is there bad energy (at said location) ?