An advantage of using sports drinks for fluid replacement during exercise is that:
c. they have a pleasant taste which encourages consumption.
Explanation:
- If you are doing moderate exercise in a very hot environment, you may also lose electrolytes that can't be replaced by drinking water alone.
- Sports drinks can help replenish electrolytes lost during exercise, and because they contain sugar, they can also give you a boost of energy to help you get through a workout
- The best bet for rehydration is to consume a low-cal beverage that contains electrolytes such as sodium and potassium.
- Good choices include sports drinks (go low-cal if your workout), try coconut water, or water with a slice of fruit. The refreshing hint of flavor may drive you to drink more
- During exercise, the main way the body maintains optimal body temperature is by sweating. Heat is removed from the body when beads of sweat on the skin evaporate, resulting in a loss of body fluid.
1: Teens should be aware of those issues for many reason! Such as helping there future! Helping them have healthy and a not sickness life!
2: So everyone is safe!
3:Not sure sorry
<span>A common treatment for blisters is to place a "doughnut" shaped piece of foam over the blister.
a. true </span>
Answer:
One is significantly larger and is called a rooster which is the male.
Explanation:
<h3><u>Answer;</u></h3>
B. Vitamin B and C
<h3><u>Explanation;</u></h3>
- <em><u>Most vitamins are sensitive to water and heat. Water soluble vitamins such as vitamin B complex and vitamin c, leach into cooking water, these vitamins are destroyed by heat. </u></em>
- Fat soluble vitamins A, D and E leach into cooking oils.
- Vitamin C also ascorbic acid is found in vegetables, fruits tomatoes and green peppers among others. It is easily destroyed by excessive heat and water as well as exposure to air.
