1. Taking care of your physical health can help you manage your emotional health and perhaps in some cases even mental health. First of all, eating healthy foods rich in healthy nutrients does wonders for you. It's good for your immune system, your heart and overall health. (You may add more info within those lines).
2. Ok so it can be both yes and no..remember the question is: Do YOU think
There are diseases that can occur in your body that you have no control over and no knowledge of (muscle wasting). So, no..your behaviours will not ALWAYS help you avoid diseases. Behavoirs can cause various injuries however.
Here's an example: Choosing to do hard-core workouts without warm-ups to begin with. You can may tear tendons or injure yourself.
1. Yo-yo dieting can increase your body fat percentage at the expense of muscle mass and strength, and can cause fatty liver, high blood pressure, diabetes and heart disease.
2.You'll lose up to 15 pounds within two weeks, and eat lots of fatty foods. The body is an engine; carbs are the gas that makes it go. Limiting carbs makes the body turn to an alternative fuel – stored fat.
3.you eat mostly fruits, vegetables, and grains – and very little fat. Learn how it works, as well as the pros and cons of this popular diet.
4.high blood pressure,heart disease and strokes,sleep apnea,fatty liver disease
5.During very low carbohydrate intake, the regulated and controlled production of ketone bodies causes a harmless physiological state known as dietary ketosis.
6.The Most Dangerous Fat Is the Easiest to Lose
Vaping is addicting because it contains nicotine. Starting at such a young age can give you lots of health problems down the line of your future. It can increase the risk of dying because it’s a toxin and increase the risk of cancer. It’s not any better than smoking. If you vape enough in your life it’s likely you’ll start smoking and get addicted to that. This affects your liver and your lungs and just your over all health!
third fingerprint has the irregular shape whorl
