Even though Alexandra could talk with her friends during dance class, she couldn't sing along to the songs. Moderate best describes her heart rate during this activity.
Answer: b. moderate
To prevent a child from touching or sticking anything inside a plug-in, I would use guards to cover the holes. Smaller children have a difficult time trying to remove the guards, which gives enough time to notice him/her messing with the plug. Serious injuries, even death, can occur when being electrocuted. It is very important to prevent any small objects from being pushed into the sockets.
Lifting weights.
working with resistance bands.
heavy gardening, such as digging and shovelling.
climbing stairs.
hill walking.
cycling.
dance.
push-ups, sit-ups and squats.
No the rules of the game are have fun ,never give up and have good sportsman ship
