Eat antioxidant-rich fruits and vegetables, healthy fats from oily fish and nuts, and a varied and balanced diet to care for your skin and optimize your nutrition. This should provide ideal quantities of nutrients including beta carotene, vitamins C and E, zinc, and selenium, which are all important for glowing skin.
Answer:
up to 5 hours if you don't open it
Explanation:
Don’t trust me that much cause i literally just downloaded this app and i have no idea of your topic but i guess i would ask him what makes him happy and for example if he says his kids then be like don’t u wanna see your kids grow up, yk like reasons to live or like don’t u wanna see what the future holds for us
60spf or higher
I think not sure but pretty sure that's correct
