1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
ICE Princess25 [194]
2 years ago
8

Why is it important to include recovery time in a workout program?

Health
1 answer:
Gennadij [26K]2 years ago
4 0

Answer:

Recovery time is essential in order to maximize efficency in muscle growth.

Explanation:

Recovery helps improve blood circulation in muscles and allow them to be properly repaired after they are broken down in a workout

Explanation:

Explanation:

You might be interested in
What word means bone
Setler [38]

Answer:

What are the answer choices

Explanation:

8 0
3 years ago
Milton is engaging in strenuous exercise during football practice. The temperature is 81°f and the relative humidity is 80 perce
marshall27 [118]

The factor that makes the football training exercise unsafe is the possibility of dehydration of the players.

<h3>What is a strenuous exercise?</h3>

A strenuous exercise is one that takes a lot of energy from the person that is engaging in it. Being engaged in a strenuous exercise would mean that the person would sweat so much and loose a lot of fluid in the process.

In the course of strenuous exercise, it is possible for a person to become dehydrated especially on a hot day when the temperature is as high as   81°f and the relative humidity is 80 percent.

This makes it important that these practice sessions must hold at a time when the weather is not extremely hot and so much arrangement must be made to keep the members of the team hydrated throughout the football practice.

Learn more about dehydration:brainly.com/question/10625552

#SPJ1

5 0
2 years ago
Describe the relationship between physical health and social health
lesya692 [45]

Answer:

it affects relationships

Explanation:

poor physical health can lead to chronic physical diseases and poor mental health with might cause depression ot increase anxiety which will affect a person's social life /health

5 0
4 years ago
A psychologist would most likely use the term ______ to refer to the common experience of "spacing out" momentarily.
Vladimir79 [104]
Lack of attention, unfocused, daydreaming, etc
8 0
3 years ago
Read 2 more answers
Explain how perspective of health and wellbeing change as youth gets older
vovangra [49]
Young people are busy working out who they are and where they fit in the world. You might notice your child trying out new things like clothing styles, music, art or friendship groups. Friends, family, media, culture and more shape your child’s choices in these years.

Independence
Your child will probably want more independence about things like how he gets to places, how he spends his time, who he spends time with, and what he spends money on. As your child becomes more independent, it’ll probably mean some changes in your family routines and relationships, as well as your child’s friendships.

Responsibility
Your child might be keen to take on more responsibility both at home and at school. This could include things like cooking dinner once a week or being on the school council.

8 0
3 years ago
Other questions:
  • The mixture of sperm cells and other fluids is called?
    7·1 answer
  • How many calories do you have to take away to lose one pound?
    7·2 answers
  • Describe the 4 main types of resistance forces.
    15·2 answers
  • What type of orienteering is popular in winter?
    13·1 answer
  • Which behavior is most likely that of a person who is less prone to depression than others?
    9·2 answers
  • Explain the significance and impact of the American with Disabilities Act on businesses in the United States.
    8·2 answers
  • Write 2 yes or no questions people might ask a person with autism or a person with a physical disability to check in on them and
    9·1 answer
  • Which is a legal consequence with drug abuse
    6·1 answer
  • How would you hide a body
    9·2 answers
  • 7. Direct transmission means:
    14·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!