The moat reasonable answer would be D. follow a balanced diet and a moderate exercise plan.
<span>The
more one knows about the stages of child development the less likely
one will be able to guide children in developing self control.
-false
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The correct answer is letter C, Determining your VO2 Max is the best measure of cardiorespiratory fitness. VO2Max is the maximum volume of oxygen that a person can intake during bouts of exercise. There is actually a specific machine that measures the volume of oxygen intake a person can do during an activity. It is usually done in labs and in a controlled set-up.
Two-leg stable, single-leg stable, two-leg unstable, single-leg unstable.
Exercises are used in the practice of balance training to increase stability. Exercises to strengthen your legs and core as well as the muscles that keep you upright are included in this.
It is incorporated into the majority of elderly patients' treatment regimens because it reduces the risk of falls, which are the second-leading global cause of accidental or unintentional injury fatalities. In some circumstances, individuals with severe illnesses that impair muscular strength and vestibular inputs are advised to perform balance training activities.
Amputation below the knee is another situation when balance training activities are put to use. The change in the base of support and center of gravity has an impact on functional balance in dynamic activities. Athletes and recreational users who want to enhance posture, strength, coordination, and stability might benefit from balance training.
Here's another question with an answer similar to this about balance training: brainly.com/question/25492309
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