<h2>
Answer: False </h2>
Explanation: i hope this helps i found the answer on google idk if it was supposed to be a true of false question
Long-term commitment to diet and exercise
Testimonials
All of the above
Both a and b
Setting reasonable goals for yourself
The process of lifting anything, including a coffee cup, involves the nervous system to send a signal from your brain to the muscles in your arm which then uses your sensory system to determine how far to lift.