Endurance exercise is one of the four types of exercise along with strength, balance and flexibility.
Aerobic exercise builds<span> cardiorespiratory endurance.In order to improve your</span><span> cardiorespiratory endurance you should make some of the following activities:
- running, jogging, walking, dancing, swimming, biking, climbing, hiking
</span>Endurance activity keeps your heart, lungs and circulatory system healthy.
Answer:
C.
Explanation:
Push-ups don't require any weights or machines
Answer:
Medical terminology allows all medical professionals to understand each other and communicate effectively. When everyone understands what a condition, medicine, or procedure is, they are able to fulfill their roles accordingly, whether that is delivering medicine or billing for a medicine.