Explanation:
60 - 70% of maximum heart rate: This zone provides the same benefits as the healthy heart zone, but is more intense and burns more total calories. The percent of fat calories is remains up to 85% in this zone.
Answer:
I guess
Explanation:
A brainliest would help too lol
Answer:
First stage: This starts with contractions and your cervix dilating and ends when your cervix is fully open. ...
Second stage: This is when you push your baby through the birth canal.
Third stage: This ends with the delivery of the placenta, also called afterbirth.
Explanation:
