I think the answer is jogging no?
<span>Different people have different ways of coping with stress. Some of us may relax in their favorite places, eat their favorite food in their favorite restaurant, drink with friends, etc. However, the very first thing that we should do is to become aware of our reaction to it.</span><span />
<span>There
are no choices available but I will just give you a brief description of a
person living a sedentary life. This person does not partake in any form of
physical activity or exercise, has bad habits, and an improper diet. People who
often live this kind of lifestyle are prone to many health-related diseases
(e.g. heart disease, stroke, cancer). </span>
