Changing one's frame of mind related to weight control and nutrition is called cognitive restructuring (CR) . Cognitive restructuring is a psychotherapeutic technique of learning to identify and dispute irrational or maladaptive thoughts . CR<span> can help people identify, challenge and alter stress-inducing thought patterns and beliefs.</span>
There were no choices given. However, body language have hidden barriers. Postures and reactions can manifest communication of concealed information. Like indirect looks when questioned is a form of avoidance, a sudden crossed legged position may indicate authority, nervousness in a reply can be a lie.
People do not reveal themselves completely to others. They leave a personal space to give distance on things that are not conversational to them.
Facilitating <u>authentic dialogue</u> via social media and helping create space for community will lead to gathering insights into how your target audience thinks, acts, and values
The Information Age is upon us, and social media is one of its central pillars. Social media has revolutionized the way organizations are run, how communication, collaboration and public relations are effectuated.
But social media bubbles can be created which inhibits genuine dialogue and true change. Facilitating authentic dialogue and creating space for community here will bring manifold returns.
A focus on user participation and generation, interactiveness and collaboration, are essential to this. These will facilitate understanding the target audience of an organization, be they consumers of its products or potential recruits.
To learn more about social media: brainly.com/question/9564823
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The answer is she considered her values and chose a healthy alternative instead.
