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Licemer1 [7]
3 years ago
7

Why is it important to understand the nutritional content of food

Biology
2 answers:
ycow [4]3 years ago
5 0
"Food labels<span> can help you limit the amount of fat, sugar and cholesterol in your diet by making it easy for you to compare one </span>food<span> item with another and choose the one with lower amounts.</span><span>"</span>
svetoff [14.1K]3 years ago
4 0
So that you know what types of ingredients and nutritional values are in the type of food that you eat.
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