Have a schedule, some kind of goal, some kind of reward along the way.
These are some of the examples: new married people,small children,teenagers, pre-school years,retired adults,basically new things to life or like for beginners. Hope this helps.
Hang around one or two friends who smoke so you get used to it
I think 100% because fats are the first resort when the body is in need of quick energy.
Happy to help. Please mark as Brainliest!
Second Hand Smoke is the correct answer