Answer:
d) a&c
Explanation:
because BMI measures your weight in kilograms but it dosen't measure your fat or where its located in the body. Hope this helps
Answer:
S HUT UP I KN OW WH ERE Y O GRAN NY LIVES HAH AHAH
Explanation:
Im not enitrely sure but i think the answer is C from what i am reading.
Answer:
A
Explanation:
Muscles would not have been stretched out and if one does something to fast it couldnt stretch it too fast and cause strain
1. Medium-range training involves periods of 10 to 30 minutes of high-intensity exercise at
90 to 100 percent TI. This training is a type of “racing” workout. LSD training is an activity
that’s performed at a low intensity and can be sustained indefinitely. It teaches the body
to burn fat and creates endurance. LSD training should exceed 30 minutes.
2. The starter phase allows the body to get used to the idea of exercise and to avoid soreness
and injury, and it allows individuals time to experiment until they find the program
that works best for them.