Medical definition of Congestive heart failure Congestive heart failure: Inability of the heart to keep up with the demands on it, with failure of the heart to pump blood with normal efficiency. When this occurs, the heart is unable to provide adequate blood flow to other organs, such as the brain, liver, and kidneys.
Ankle twist, cramps, knee injuries, etc
Answer:
When exercising for muscle strength, you should isolate the muscles to be strengthened; carry out the correct motion fully in a smooth and controlled manner without other muscles compensating. People tend to compensate when they are tired, which is when other muscles take over for the fatigued muscles. When you are exercising, be mindful of this tendency and make adjustments in resistance in order to isolate the appropriate muscles. Whenever possible, exercise a joint through its full range of motion so as to work the entire muscle and not to use too much weight or resistance during the end of a motion.
Explanation:
Your answer will be C. overload i hope its right.
What are the health Benefits of boxing: Works on stamina and endurance. Boxing meaning of sports: Boxing is a combat sport when two people go toe to toe and tries to knock the other person out.