The exercises that would be best if planning to do aerobic dance are; swimming, cycling and walking
Explanation
An aerobic exercise is one that utilizes oxygen to provide cardiovascular conditioning. Aerobic dance is one with foundation in dance-inspired moves that involves cardiovascular workout sessions prepared with music in a group exercise setting. Lower impact aerobic exercises include using an elliptical trainer or rowing. Higher impact aerobic exercises include jumping rope and running. These exercises can prepare a person joining an Aerobic dancing group.
Explanation: You have to at least have one person with you, you cannot swim be your self just in case something happened to you nobody would be there to help.
