Answer:
An important tool to help you exercise when you don't want to is to think about your ultimate goal. An important tool to help you exercise when you don't want to is to think about your ultimate goal.
Explanation:
Hello.
The best answer would be B.
Have a nice day
Answer:
d the fight or flight response
Explanation:
plz i real need you to give me brainiest
The best plan would be to begin swimming three days a week 15 minutes, aiming to complete 10 laps.
For anyone starting a new exercise/activity it is important to get your body accustomed to the activity at a steady pace otherwise you will overwork your body and cause harm. Also because it is an activity that you are not confident in doing you need to practice and see if is in fact something you enjoy doing.
