Self directing approach is the individual who takes the "god helps those who help themselves". I<span>ndividual who perceives him or herself and responsible for outcome, although god or nature has provided the resources the individual needs to be successful is also the god help those who help themselves first.</span>
Answer:
The words Christ and Christian derive from the Koine Greek title Christós , a translation of the Biblical Hebrew term mashiach
Explanation:
The risks are:
- It would make you more prone to injury if you fail to maintain proper form or maximum capacity
- It will create more muscle fatigue the following days after the workout
Benefit
- It would build up strength faster than without using resistance.
- It could be used to target speciic muscles in your body
The answer is E and C. Hope this helps
