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mamaluj [8]
3 years ago
8

Muscles worked in: plyometrics: aerobic dancing: kickboxing: yoga: pilates:

Health
1 answer:
CaHeK987 [17]3 years ago
8 0
Plyometrics: Fiber muscles

Aerobic Dancing: Heart muscle

Kickboxing: Deltoids muscle

Yoga: Most leg muscles (calves and hamstrings)

Pilates: Abdominal muscles
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