<u>Answer:</u>
Basal metabolic rate (BMR)
As your BMR accounts for so much of your total energy consumption, it is important to preserve or even increase your lean muscle mass through exercise when trying to lose weight.
<u>Explanation:</u>
*Hope this helps*
Answer:
True is the correct answer.
Explanation:
Calories are energies that fuel our bodies. They are found in every single food. For example chips, soda, salad