Nutrition is important in achieving total fitness because it involves eating the right balances of vitamins, minerals and fiber which are essential in maintaining fitness. In addition to physical exercise, nutrition is important in improving overall health and maintaining the right and appropriate weight. When it comes to total fitness, one must take care of the body, mind and spirit and nutrition is part of taking care of the body and mind.
Answer:
All natural energy in living creatures comes from the sun.
Answer:
"what can I do to help? Just tell me"
"I'm here for you. Whenever you want to talk, I'll listen- I'm only one text or call away"
Explanation:
I don't really know, since I've never been in this type of situation before.. I hope it helps you out a little bit!
The answer is B: bruise. The bleeding under the skin is what gives it its purple dark color.
