Question

If you are spiritual or religious, list the four things you can do to help you move through your grief.

Answer 1

Answer: if i understand what your asking these tips may be able to help.

Explanation:

1. Fluent walks, can brighten your mood. 2. yoga, meditation, and zen. can relax your nerves. 3. Read a blessing or two and sage, to ease your spiritual surroundings. 4. Eat Foods Rich in Omega-3 Fatty Acids. that can brighten your mood.